Divine Mission
Our mission at Divine Strength Fitness is to deliver the same balanced and high-quality fitness programming online that we have been delivering for the past 32 years in person. We are very excited to be able to serve you in this way and we look forward to helping you!
Divine Online Personal Training
Over the past 32+ years, I've had the privilege of helping hundreds of women live a more abundant, balanced, and healthier lifestyle. that I believe is pleasing to the Lord. My mission now is to offer the same expertise that I learned in my award-winning fitness center and book, The Divine Strength Diet Plan, to the Christian woman.
I have worked with women of all ages with minor to major health issues. I have enjoyed sharing with them my God-led "wholistic" approach to their physical and nutritional health.
Although, I am offering online personal training right now on a limited basis. I invite you to be part of my online challenges and coaching programs at this time.
Click on the video below to take a sneak peak inot my Divine 5-Day Shape Up Your Plate & Posture Challenge.
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Learn more about Karen and her
5-Day Challenge by clicking on the video!
Divine Vision
Our vision is to bring to you the highest quality online coaching programs and challenges in the market place that take your spirit, body, mind, and body chemistry to a new level.
Linda H.
As a 72-year old retired teacher, I came to Karen Hartnett 12 months ago. My primary concern was my constant back pain and lack of physical stamina. My back pain was complicated by scoliosis and an automobile accident many years ago. With Karen's professional help, my alignment, muscle strength and tome has incredibley improved. I have much more stamina, and I'm basically pain-free without the use of medication! Karen's intuitive, restorative personal training experience and knowledge of exercise has been a powerful combination in my improvement. Her program design that includes both alignment and flexibility exercises have strengthened my body and each week I'm amazed at how much stronger and more flexible my body has become! I highly recommend Karen Hartnett as a restorative personal trainer!
Joel B.
Karen Hartnett has provided extraordinary therapy in rehabilitating use of my left arm, shoulder and hand following a major stroke. Muscles that had been inactive for years have become useful again and have widen my flexibility tremendously. We are continuing to work on hip, arm strength, wrist and finger mobility.
Karen, who has been my personal trainer for a couple of years, has helped me more than any of my Physical Therapists. She not only custom fitted an exercise program for me, but also helps to relieve me of pain and improve my mobility by releasing certain trigger areas. Everyone I know that goes to her thinks she is a treasure.
Wiley C.
Karen offers a whole body personal training program that optimizes balance,posture, alignment and strength training, and which includes recommendations for cardio training and diet. Its a great program for people over 50 who want to stay fit and healthy. I highly recommend her.
Vicki F.
I was diagnosed with severe scoliosis several years ago and my only option was surgery. I have been training with Karen Hartnett for over 8 years now and I haven't had to have surgery and in fact my back has improved and I'm pain free. I accredit Karen's method of realigning the body, flexibility and strength training to my improvement in my back. I am forever grateful to Karen for what she's done for me.