I love the wholistic approach to this program. I have tried it all in the past but this one really changes your mindset and works into YOUR life. As a working mother of two young girls it is extremely important to me to be a role model to them. Since I began the program, I look at health differently now, I look at food differently, and I see myself differently.

Focusing on the reason why you want to better yourself and allowing God to be a part of it, sets this approach apart from all the rest. It really really changed my perspective on “dieting” and “exercising”... it’s so much more than that. If you have struggled with weight loss, maintaining weight loss, getting in shape, getting healthy, becoming a better you, this is the program for you! 

As a 72-year old retired teacher, I came to Karen Hartnett 12 months ago. My primary concern was my constant back pain and lack of physical stamina. My back pain was complicated by scoliosis and an automobile accident many years ago. With Karen's professional help, my alignment, muscle strength, and tone have improved immensely.

I have much more stamina, and I'm pain-free without the use of medication! Karen's intuitive, restorative personal training experience and knowledge of exercise has been a powerful combination of my improvement. Her program design that includes both alignment and flexibility exercises has strengthened my body and each week I'm amazed at how much stronger and more flexible my body has become! I highly recommend Karen Hartnett as a restorative personal trainer!

Karen, I would like to thank you for the burden that has been lifted. When you talked about forgiveness and asking for it from your father I was convicted to ask for forgiveness from my ex-husband. I fought it and fought it. Once I asked it was if 1000 lbs. had been lifted. It was amazing but what is more amazing is how I have changed.
May God continue to bless you and your family. Thank you for all you do.

I have interacted with Karen on many levels - physically, mentally, and spiritually. I have experienced life-threatening health issues requiring a restorative program to regain my health. Her counsel, intuitive nature, and a broad range of knowledge have contributed to my achieving a dramatically higher level of positive health and wellness than I ever thought possible. She has used prayer and principles from the Bible to ensure the incremental steps needed to achieve total health. Her holistic approach has brought many different modes of exercise, diet, supplements, and methods together to reduce stress and anxiety and to produce positive results. I am grateful to have built a positive relationship with such a wonderful God-led health practitioner.

A life-changing spiritual, physical, and mental experience began for me when I met Karen Hartnett. Although I made the commitment to dedicate the time and energy to a personal fitness program I credit much of my achievement to Karen's motivation. After open-heart surgery five years ago, a week after I returned home from the hospital Karen designed a program for me and within six weeks I was playing in a three-day golf tournament.